Sensitivity

Barrier Repair

Tight, stinging, reactive skin that has stopped tolerating products it used to be fine with is usually not sensitive skin. It is usually a damaged barrier, most often from too many actives at once. The fix is subtraction before addition.

5 steps

The steps

  1. Ultrasun Mineral Face SPF50
    Step 1AM

    Daily protection, Ultrasun Mineral Face SPF50

    Ultrasun Mineral Face SPF50

    Ultrasun · 40ml · £25

    Compromised skin is more vulnerable to UV damage and mineral filters are generally better tolerated than chemical ones while the barrier is healing.

  2. JorgObé Glycerin Hydra Cleanser 200ml
    Step 2Both

    JorgObé Glycerin Hydra Cleanser 200ml

    JorgObé Glycerin Hydra Cleanser 200ml

    JorgObé · 200ml · £29

  3. JorgObé Centella Serum 50ml
    Step 3Both

    JorgObé Centella Serum 50ml

    JorgObé Centella Serum 50ml

    JorgObé · 50ml · £40

  4. JorgObé Balancing Complex Moisturiser 50ml
    Step 4Both

    JorgObé Balancing Complex Moisturiser 50ml

    JorgObé Balancing Complex Moisturiser 50ml

    JorgObé · 50ml · £29

    Swap option

    Hydr8 B5 Intense

    Medik8 · £46 · not added by Shop the routine

  5. Skin Omegas+ 60 softgels
    Step 5BothOptional

    Supplement support

    Skin Omegas+ 60 softgels

    Advanced Nutrition Programme · 60 softgels · £34

    Optional daily supplement support alongside the topical steps.

    Swap option

    Skin Moisture IQ 28 day supply

    Advanced Nutrition Programme · £81 · not added by Shop the routine

Guide

How to repair a damaged skin barrier →

A pharmacist's guide to recognising a damaged barrier versus sensitive skin, and the strip-back approach that actually fixes it.

What to expect

Most people notice reduced stinging within a week and visible calming within two to four weeks. The hardest instruction is the most important one: stop all retinoids, acids and vitamin C entirely for at least two weeks, then reintroduce one product at a time, two weeks apart. Reintroducing everything at once is how people end up back here.

When to see someone

Persistent redness, itching, scaling or flares that do not settle with a simplified routine may be eczema, seborrhoeic dermatitis or rosacea rather than barrier damage, and these need diagnosis rather than a different serum.